Bachelor of Sport and Exercise Science
Sport & Recreation
A course by
Wintec
A three-year degree programme providing comprehensive knowledge and practical experience in sport and exercise science, including coaching, physiology, rehabilitation, nutrition, and more, preparing graduates for a range of roles across the sports and health sector.
In-person study
Face-to-face learning in a physical classroom setting
Rotokauri Campus, Hamilton
It will take a total of 3 years


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Develop specialist knowledge and skills in sport and exercise science
Gain skills and knowledge in coaching, physiology, nutrition, sport psychology, biomechanics, rehabilitation and personal training.

Undertake practical experience in relevant industry settings
Complete placements in gyms, sports organizations, rehabilitation settings, and engage with clients and industry professionals.

Conduct research relevant to sport and exercise
Undertake research projects with real clients and industry professionals, applying scientific methods.
What You're Signing Up For
The Bachelor of Sport and Exercise Science at Wintec equips students with broad skills and practical experience in sport and exercise science. The curriculum covers coaching, exercise physiology, nutrition, sport psychology, biomechanics, sport rehabilitation, and personal training. Students gain experience through industry placements, work with clients in real-world settings, and undertake research projects. The degree uses state-of-the-art sports facilities and encourages industrial engagement for career readiness.
Course Content
- Musculo-Skeletal Anatomy
- Physical Literacy
- Human Body Systems 1 & 2
- Exercise Programming and Design
- Human Movement Studies
- Introduction to Sport and Exercise Psychology
- Lifestyle, Nutrition and Health
- Research Methods
- Injury Prevention and Rehabilitation
- Coaching Pedagogy
- Exercise Physiology
- Advanced Exercise Programme Design
- Outdoor Education
- Biomechanical Applications in Sport and Exercise
- Sport and Exercise Psychology
- Sport Nutrition
- Motor Learning and Control
- Biochemistry
- Assessment and Rehabilitation of Injury
- Advanced Sport Coaching
- Physiological Preparation for Sport
- Applied Exercise Programming
- Practicum
- Applied Biomechanics in Sport and Exercise
- Applied Sport and Exercise Psychology
- Nutrition and Metabolism in Sport
- Research Topics in Sport and Exercise
- Exercise Prescription for Special Populations
- Scientific Principles of Strength and Conditioning
- Directed Study
- Community Nutrition and Health Promotion
- Design Factory Industry Project
What you need to know first
NCEA Level 3 - 60 credits at Level 3 or above and 20 at Level 2, including 14 credits each in three approved subjects, literacy and numeracy requirements; OR
NCEA Level 2 - 60 credits across four subjects including English and a Science/PE, plus mathematics and English/language credits; OR
Relevant Level 4 qualification; OR
Special/Provisional admission possible (see detailed regulations)
A current First Aid Certificate (NZQA 6401 and 6402) or working towards gaining it
Safety checks (interview, references, police vet, risk assessment)
IELTS 6.0 (no band less than 5.5) or equivalent if English is a second language

What sort of industry will this job lead to
Sport Science
Health
Education
Rehabilitation
Fitness

Future employment opportunities might be
Local and regional sports organisations
Health and fitness centres
Community health
Personal trainer
Team fitness trainer


Coming Soon: Nexties Explorer
Our AI-powered Explorer is almost ready. Soon, you’ll be able to build a dynamic profile of your skills, goals, and strengths, and get a curated selection of courses just for you.
More details