Sport Science Taster

Sport & Recreation

A course by

Wintec

A one-day taster course introducing secondary students to core concepts in sport science, exercise training, nutrition, and human performance at Wintec.

NZ$80

inc GST

Enquire about international pricing


This course starts anytime


In-person study

Face-to-face learning in a physical classroom setting

The Hub, Rotokauri Campus, Hamilton

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Understand foundational concepts in sport science

Gain a basic knowledge of sport science as a discipline including its key areas and approaches.

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Experience practical aspects of exercise and training

Participate in interactive, hands-on activities that demonstrate exercise training methods and human performance assessment.

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Explore career and study pathways in sport science

Gain insight into further study options and prospective jobs through engagement with tutors and exposure to Wintec's sport science programmes.

What You're Signing Up For

Discover the world of sport science, exercise training, nutrition, and human performance during this STAR taster day at the Centre for Sport Science and Human Performance. Engage in interactive, practical experiences, gain insights from expert tutors, and explore real-world skills and career pathways in the field of sport science and wellbeing within an Aotearoa context.

Course Content

  • Introduction to sport science
  • Exercise training basics
  • Nutrition fundamentals
  • Human performance insights
  • Tour of Centre for Sport Science and Human Performance
  • Hands-on body and health testing activities
  • Use of technology and lab equipment in sport science
  • Exploration of outdoor and health wellbeing opportunities

What you need to know first

Year 11 or above

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What sort of industry will this job lead to

  • Sport and Recreation

  • Health and Wellbeing

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Future employment opportunities might be

  • Insight into sport science careers

  • Preparation for further study in sport science, exercise, and health fields